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Sky High ConfidenceFor all the Confidence you need... |
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Welcome
Freedom from Fears, Phobias & Habits
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Freedom from Fears, Phobias and Habits
Your brain is the most complex and powerful bio-computer on the planet. And until very recently we knew almost nothing about the way it actually works. In fact, Psychology Today magazine reports that over 90% of what we know about the brain has been discovered in just the last 10 years! And yet many of the common approaches to removing fears and phobias, and to changing unhelpful habits, have remained the same for decades! These approaches typically require lots of pain, lots of time, or lots of both. And even then they often don't work. The great news for you is that it doesn't have to be that way!
Picture this common situation... a little girl gets bitten by a dog, and has a fear of dogs for years afterwards. Often this fear will be so strong that she feels terrified every time she sees a dog, even if it's a small dog a long way off. Now what is significant about this illustration is that a) she is very scared, every single time, without fail, b) she learnt to be this scared in just a split second, when that first dog bit her, even if she doesn't "remember" the incident, and c) this learning can last for an entire lifetime. Thus the little girl's brain (like mine and yours) can learn to react powerfully, reliably and consistently in just a split second. Of course in the case of a phobia like that, or of a fear or habit, what the brain has learned is less than helpful, but it does show you how quickly learning can take place. And this is good news! Because it means that with the right cutting-edge techniques, skilfully applied, your brain can in the same way make the positive change it needs to STOP doing the thing which is so unhelpful (e.g. being terrified of dogs), and instead do something which is much more useful to you. Which sounds like a good swap, wouldn't you say! Just some of the fears, phobias and habits which can be completely resolved in this way include:
If you suffer from a condition like this you know by now just how bad it can be, even though you like to pretend otherwise. So now STOP!... and picture what you saw the last time you were in that situation, and as you do remember the feelings that you had. And as you remember this ask yourself and honestly answer: "What is this problem costing me right now? How much pain and suffering will it have cost me in 5 years time? What happiness and success will I continue to miss out on because of this?" And as you consider all of this, you can by now naturally recognize the benefits and joys of taking action to be free, once and for all.
Picture yourself in the moments, weeks and months after your sessions with me, living with a sense of freedom you haven't felt in years, and looking back on reading this and deciding to call Sky High Confidence on the right number for you, above, as a wondrous turning point in your life. I wonder, what are you most looking forward to doing once you have got the results you want so much? Call Sky High Confidence now or email soundsgood@skyhighconfidence.com Speak soon
Kevin Burch |
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"You
were brilliant... in less than an hour my
phobia of heights of over 20 years was gone completely."
"Since
(our session) I have
attended meetings with no problem whatsoever, I’ve also been out to a
few lunches and have enjoyed the experience, and socially I am doing
things I would never have done before – and I’m doing them easily."
"Well,
I've just flown to Australia and back, and even those really long
flights were absolutely fine!"
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